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Community Lunch & Learn

Astria Regional Medical Center is proud to partner with local physicians to offer regular Community Lunch & Learns on a variety of health topics.  Come for a free lunch and health presentation by an experienced physician.  Come prepared with questions!

Classes

Coping With Chronic Pain

When pain becomes a chronic condition, you need "super skills" for coping. Come to this class and learn... Read More »

Getting to Sleep

A good night's rest is fundamental to health, both physical and mental. In this class, you will learn the basics of... Read More »

Matters of the Heart

Increase your understanding of cardiac risk factors, signs and symptoms of a heart attack, and the importance of early... Read More »

Stress Management

Life without stress would not be a life at all. The question is, how do we cope with stress so that it supports our... Read More »

Taking Control of Your Diabetes

Expand your knowledge of diabetes in this fun discussion group. Topics include diabetes myths and facts, understanding... Read More »

Understanding Your Medications

A pharmacist will help answer your medication questions about common medication problems, how to make your prescription... Read More »